Grief in the Body: A Conversation with Myra Sack
RE-RELEASE
Three bereaved mothers. One aché. Dionne and Yvette welcome Myra Sack, author of 57 Fridays and founder of E-Motion. After losing her daughter Javi to Tay-Sachs disease, Myra turned to movement and ritual as a path through grief.
Together they explore how grief lives in the body, the power of the "quiet mile," and the micro-rituals that keep us tethered to life. Plus a guided breath practice you can take with you.
Come sit with us. Join the conversation on Instagram.